Health & Wellness
Mind Control: Managing Your Mental Health During COVID-19 Learn More
A new free online course, offered by Coursera, launched by a psychology professor at the University of Toronto Scarborough aims to help people manage their mental health during COVID-19.
Headspace Learn More
Headspace is a meditation app that is free to try.
BounceBack Ontario Learn More
BounceBack® is a free skill-building program managed by the Canadian Mental Health Association (CMHA). It is designed to help adults and youth 15+ manage low mood, mild to moderate depression and anxiety, stress or worry. Delivered over the phone with a coach and through online videos, you will get access to tools that will support you on your path to mental wellness.
Resources for Businesses
COVID-19 Economic Response Plan Learn More
The Government of Canada is taking immediate, significant and decisive action to support Canadians and businesses facing hardship as a result of the global COVID-19 outbreak.
Includes support for individuals, businesses, and sectors.
What to be prepared for and how to be more adaptable. Learn More
A letter from Sequoia Capital: Business Health During COVID-19
Other Resources
COVID-19 Resources Canada Learn More
Many organizations and groups are developing initiatives to help in the fight against the COVID-19 pandemic. This is a non-comprehensive list of initiatives arranged by category.
COVID-19: Business Resilience Learn More
Canadian Chamber of Commerce established the Canadian Business Resilience Network to bring together their vast network of over 450 chambers of commerce and boards of trade, and over 100 of Canada’s leading business and industry associations, including the Business Council of Canada, the Canadian Council for Aboriginal Business, the Canadian Federation of Independent Business and Canadian Manufacturers and Exporters, to help the business community prepare, persevere and, ultimately, prosper as we collectively face the COVID-19 pandemic.
6 tips to respond to employee anxiety about COVID-19 Learn More
Canadian Mental Health Association (CMHA) article.